Every runner has a fibre mix of 6 points split between FAST and SLOW twitch. More of one always means less of the other.
| FAST TWITCH | SLOW TWITCH | |
|---|---|---|
| Top speed | higher | lower, capped |
| Each tap | pushes harder | a bit softer |
| Easing off | speed drops fast | holds speed longer |
| Boosts | stronger but shorter | weaker but last longer |
| Lap 2 | tires, top speed drops towards the finish | no fatigue |
Tip: fast twitch runners like Julian win with hard mash bursts and a strong lap 1. Slow twitch runners like Luca win with steady tapping, long boosts and a strong lap 2.
Two laps of 2.5K around Zuiderpark. Start and finish at the shimmering hall.
Mash RUN to go faster. Hit JUMP to grab boosts floating over the path:
STEP 1 OF 2
Keyboard: ← or → to run, SPACE or ↑ to jump
PARKRUN ZUIDERPARK · 5K